Super Bowl Sunday!
The day of chips, dip and beer. I would be the last person to pass judgment on those who care to indulge (trust me, I’ll be doing some indulging myself.) However come Monday morning – big time Kettlebell workout. I plan on spending a lot of time doing Z-Health drills and a VO2 max snatch workout.
I would be happy to teach anyone interested how to do a perfect Kettlebell snatch. Shoot me an e-mail. SebastianRKC@gmail.com
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